Interesting insight from genetics on the power of breathing for relaxation!Carl Fleisher, M.D.Apr 5, 20171 min readWhat Chill Mice Can Teach Us About Keeping Calm
A COVID point of view: a pro athlete's take on suicide & how success isn't the same from the insideCame across this poignant essay written last week by Atlanta Falcon tight end Hayden Hurst. As I read it, I was reminded of just how...
Surviving COVID #1: Kids spending too much time on screens? Here are a ton of ideas (including a liSTEP 1: Make and keep a routine STEP 2: fill schedule - see below STEM JoVE - free access to science videos/lessons thru June U.S....